ROASTED RED PEPPER ITALIAN PARMESAN DRESSING vs GOLDEN CRISPY FRIED ONIONS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER ITALIAN PARMESAN DRESSING wins in 4 out of 11 nutrient categories
ROASTED RED PEPPER ITALIAN PARMESAN DRESSING: 4
vs
GOLDEN CRISPY FRIED ONIONS: 2
(5 ties)
Overview
| Nutrient | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | GOLDEN CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 133 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 42.9 g | |
| Fat | 8.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | GOLDEN CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | GOLDEN CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 500 MG |