ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS vs EVERYTHING BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BITE SIZE CRACKERS wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS: 3
vs
EVERYTHING BITE SIZE CRACKERS: 5
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | EVERYTHING BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 287 cal | 467 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 31.0 g | 63.3 g | |
| Fat | 14.7 g | 20 g | |
| Fiber | 3.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | EVERYTHING BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | EVERYTHING BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 651 MG | 800 MG |