ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS vs HOPE HUMMUS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS: 6
vs
HOPE HUMMUS: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | HOPE HUMMUS | Winner |
|---|---|---|---|
| Calories | 256 cal | 179 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 25.9 g | 14.3 g | |
| Fat | 15.3 g | 10.7 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | HOPE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 4.3 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | HOPE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 415 MG | 357 MG |