ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS vs FRESH HERB RAW CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH HERB RAW CRACKERS wins in 12 out of 19 nutrient categories
ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS: 4
vs
FRESH HERB RAW CRACKERS: 12
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS | FRESH HERB RAW CRACKERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 571 cal | |
| Protein | 5.9 g | 17.9 g | |
| Carbs | 25.9 g | 25 g | |
| Fat | 15.3 g | 46.4 g | |
| Fiber | 5.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS | FRESH HERB RAW CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS | FRESH HERB RAW CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 244 MG | 125 MG | |
| Sodium, Na | 412 MG | 54 MG |