ROASTED RED PEPPER CHICKEN WHITE MEAT CHICKEN WITH PENNE PASTA vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER CHICKEN WHITE MEAT CHICKEN WITH PENNE PASTA wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER CHICKEN WHITE MEAT CHICKEN WITH PENNE PASTA: 6
vs
GENERAL TSO'S CHICKEN: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER CHICKEN WHITE MEAT CHICKEN WITH PENNE PASTA | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 6.8 g | 5.1 g | |
| Carbs | 10.6 g | 17.7 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER CHICKEN WHITE MEAT CHICKEN WITH PENNE PASTA | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 3.5 MG |
Minerals
| Mineral | ROASTED RED PEPPER CHICKEN WHITE MEAT CHICKEN WITH PENNE PASTA | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 232 MG | 278 MG |