ROASTED RED PEPPER BROWN RICE CRACKERS vs CRANBERRY AND HAZELNUT CRACKERS
Nutrition comparison per 100 g serving
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CRANBERRY AND HAZELNUT CRACKERS wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER BROWN RICE CRACKERS: 2
vs
CRANBERRY AND HAZELNUT CRACKERS: 6
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER BROWN RICE CRACKERS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 75 g | 60 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER BROWN RICE CRACKERS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER BROWN RICE CRACKERS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 700 MG |