ROASTED RED PEPPER BISQUE WITH CRAB vs ORGANIC VEGETABLE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE wins in 7 out of 11 nutrient categories
ROASTED RED PEPPER BISQUE WITH CRAB: 3
vs
ORGANIC VEGETABLE: 7
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER BISQUE WITH CRAB | ORGANIC VEGETABLE | Winner |
|---|---|---|---|
| Calories | 73 cal | 56 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 6.9 g | 6.9 g | |
| Fat | 4.1 g | 2.6 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER BISQUE WITH CRAB | ORGANIC VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ROASTED RED PEPPER BISQUE WITH CRAB | ORGANIC VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 318 MG | 522 MG |