ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA vs TURKEY & BACON COBB SALAD
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA: 5
vs
TURKEY & BACON COBB SALAD: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 141 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 3.3 g | 3.4 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 4.4 MG |
Minerals
| Mineral | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 417 MG | 439 MG |