ROASTED RED PEPPER AND SMOKED GOUDA BISQUE vs ANCIENT GRAIN MINESTRONE
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN MINESTRONE wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER AND SMOKED GOUDA BISQUE: 4
vs
ANCIENT GRAIN MINESTRONE: 5
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | ANCIENT GRAIN MINESTRONE | Winner |
|---|---|---|---|
| Calories | 86 cal | 53 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 6.5 g | 10.6 g | |
| Fat | 4.9 g | 0.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | ANCIENT GRAIN MINESTRONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.6 MG | 4.9 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | ANCIENT GRAIN MINESTRONE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 237 MG | 278 MG |