ROASTED RED PEPPER AND GOUDA BISQUE vs VEGETARIAN CREAMY TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN CREAMY TOMATO BASIL SOUP wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER AND GOUDA BISQUE: 2
vs
VEGETARIAN CREAMY TOMATO BASIL SOUP: 6
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND GOUDA BISQUE | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 2.0 g | 1.2 g | |
| Carbs | 7.4 g | 5.4 g | |
| Fat | 6.5 g | 4.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND GOUDA BISQUE | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.5 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND GOUDA BISQUE | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 229 MG | 191 MG |