ROASTED RED PEPPER AND GOUDA BISQUE vs CLAM CHOWDER
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER AND GOUDA BISQUE: 3
vs
CLAM CHOWDER: 5
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND GOUDA BISQUE | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 98 cal | 118 cal | |
| Protein | 2.0 g | 3.7 g | |
| Carbs | 7.4 g | 6.5 g | |
| Fat | 6.5 g | 8.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND GOUDA BISQUE | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.7 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND GOUDA BISQUE | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 41 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 229 MG | 290 MG |