ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER vs MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER: 5
vs
MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA: 2
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER | MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 50 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER | MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 667 MG |