ROASTED & READY BABY SUNRISE POTATOES WITH ROSEMARY & GARLIC vs ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME wins in 5 out of 10 nutrient categories
ROASTED & READY BABY SUNRISE POTATOES WITH ROSEMARY & GARLIC: 4
vs
ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME: 5
(1 ties)
Overview
| Nutrient | ROASTED & READY BABY SUNRISE POTATOES WITH ROSEMARY & GARLIC | ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME | Winner |
|---|---|---|---|
| Calories | 103 cal | 71 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 17.2 g | 8.2 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & READY BABY SUNRISE POTATOES WITH ROSEMARY & GARLIC | ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 414 MG | 200 MG | |
| Sodium, Na | 333 MG | 306 MG |