ROASTED RATATOUILLE VEGETABLES vs SWEET NOODLE PUDDING
Nutrition comparison per 100 g serving
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ROASTED RATATOUILLE VEGETABLES wins in 7 out of 10 nutrient categories
ROASTED RATATOUILLE VEGETABLES: 7
vs
SWEET NOODLE PUDDING: 2
(1 ties)
Overview
| Nutrient | ROASTED RATATOUILLE VEGETABLES | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Calories | 66 cal | 159 cal | |
| Protein | 1.3 g | 4.4 g | |
| Carbs | 8.4 g | 25.6 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RATATOUILLE VEGETABLES | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.1 MG | 1.1 MG |
Minerals
| Mineral | ROASTED RATATOUILLE VEGETABLES | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 150 MG |