ROASTED PUMPKIN + A HINT OF SAGE SOUP vs ORGANIC SPLIT PEA AND KALE SOUP
Nutrition comparison per 100 g serving
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ORGANIC SPLIT PEA AND KALE SOUP wins in 7 out of 10 nutrient categories
ROASTED PUMPKIN + A HINT OF SAGE SOUP: 2
vs
ORGANIC SPLIT PEA AND KALE SOUP: 7
(1 ties)
Overview
| Nutrient | ROASTED PUMPKIN + A HINT OF SAGE SOUP | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 61 cal | |
| Protein | 0.8 g | 4.1 g | |
| Carbs | 7.2 g | 10.2 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 1.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PUMPKIN + A HINT OF SAGE SOUP | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ROASTED PUMPKIN + A HINT OF SAGE SOUP | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 196 MG |