ROASTED PUMPKIN + A HINT OF SAGE SOUP vs ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA
Nutrition comparison per 100 g serving
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ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA wins in 6 out of 10 nutrient categories
ROASTED PUMPKIN + A HINT OF SAGE SOUP: 3
vs
ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA: 6
(1 ties)
Overview
| Nutrient | ROASTED PUMPKIN + A HINT OF SAGE SOUP | ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA | Winner |
|---|---|---|---|
| Calories | 36 cal | 374 cal | |
| Protein | 0.8 g | 15.4 g | |
| Carbs | 7.2 g | 61.5 g | |
| Fat | 0.8 g | 7.7 g | |
| Fiber | 1.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PUMPKIN + A HINT OF SAGE SOUP | ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.5 MG |
Minerals
| Mineral | ROASTED PUMPKIN + A HINT OF SAGE SOUP | ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 359 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Sodium, Na | 0 MG | 1,610 MG |