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ROASTED PUMPKIN + A HINT OF SAGE SOUP vs CHILLED FRESCO VERDE SOUP

Nutrition comparison per 100 g serving

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CHILLED FRESCO VERDE SOUP wins in 5 out of 10 nutrient categories
ROASTED PUMPKIN + A HINT OF SAGE SOUP: 4 vs CHILLED FRESCO VERDE SOUP: 5 (1 ties)

Overview

Nutrient ROASTED PUMPKIN + A HINT OF SAGE SOUP CHILLED FRESCO VERDE SOUP Winner
Calories 36 cal 44 cal
Protein 0.8 g 0.7 g
Carbs 7.2 g 2.7 g
Fat 0.8 g 3.7 g
Fiber 1.6 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED PUMPKIN + A HINT OF SAGE SOUP CHILLED FRESCO VERDE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 9.2 MG

Minerals

Mineral ROASTED PUMPKIN + A HINT OF SAGE SOUP CHILLED FRESCO VERDE SOUP Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0 MG 0.2 MG
Sodium, Na 0 MG 203 MG
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