ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS vs CHIKN NUGGETS PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS: 5
vs
CHIKN NUGGETS PLANT-BASED NUGGETS: 5
(1 ties)
Overview
| Nutrient | ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 160 cal | 209 cal | |
| Protein | 7.5 g | 14.0 g | |
| Carbs | 19.2 g | 22.1 g | |
| Fat | 6.4 g | 8.1 g | |
| Fiber | 1.1 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 28 MG | 326 MG | |
| Sodium, Na | 415 MG | 360 MG |