ROASTED POBLANOS vs STEAK AND EGG BREAKFAST BOWL
Nutrition comparison per 100 g serving
Ad 468x60
STEAK AND EGG BREAKFAST BOWL wins in 8 out of 11 nutrient categories
ROASTED POBLANOS: 2
vs
STEAK AND EGG BREAKFAST BOWL: 8
(1 ties)
Overview
| Nutrient | ROASTED POBLANOS | STEAK AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 168 cal | 121 cal | |
| Protein | 7.6 g | 7.6 g | |
| Carbs | 13.5 g | 9.6 g | |
| Fat | 9.2 g | 5.6 g | |
| Fiber | 2.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED POBLANOS | STEAK AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ROASTED POBLANOS | STEAK AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 294 MG | 439 MG |