ROASTED POBLANO CHILE & CREAMY JACK CHEESE STUFFED CHICKEN vs BONELESS & SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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ROASTED POBLANO CHILE & CREAMY JACK CHEESE STUFFED CHICKEN wins in 6 out of 11 nutrient categories
ROASTED POBLANO CHILE & CREAMY JACK CHEESE STUFFED CHICKEN: 6
vs
BONELESS & SKINLESS CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | ROASTED POBLANO CHILE & CREAMY JACK CHEESE STUFFED CHICKEN | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 239 cal | 80 cal | |
| Protein | 19.7 g | 18 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 16.2 g | 1.3 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED POBLANO CHILE & CREAMY JACK CHEESE STUFFED CHICKEN | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ROASTED POBLANO CHILE & CREAMY JACK CHEESE STUFFED CHICKEN | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 493 MG | 450 MG |