ROASTED PISTACHIOS vs CREME BRULEE ALMONDS
Nutrition comparison per 100 g serving
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ROASTED PISTACHIOS wins in 5 out of 11 nutrient categories
ROASTED PISTACHIOS: 5
vs
CREME BRULEE ALMONDS: 2
(4 ties)
Overview
| Nutrient | ROASTED PISTACHIOS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 28.6 g | 38.1 g | |
| Fat | 46.4 g | 38.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PISTACHIOS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PISTACHIOS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 464 MG | 381 MG |