ROASTED PINEAPPLE HABANERO SAUCE vs SHAKSHUKA BREAKFAST MILD SAUCE
Nutrition comparison per 100 g serving
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SHAKSHUKA BREAKFAST MILD SAUCE wins in 6 out of 10 nutrient categories
ROASTED PINEAPPLE HABANERO SAUCE: 1
vs
SHAKSHUKA BREAKFAST MILD SAUCE: 6
(3 ties)
Overview
| Nutrient | ROASTED PINEAPPLE HABANERO SAUCE | SHAKSHUKA BREAKFAST MILD SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 40 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 30 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PINEAPPLE HABANERO SAUCE | SHAKSHUKA BREAKFAST MILD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ROASTED PINEAPPLE HABANERO SAUCE | SHAKSHUKA BREAKFAST MILD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 778 MG |