ROASTED PEPPERS BRUSCHETTA TOPPING vs PITTED OLIVES
Nutrition comparison per 100 g serving
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ROASTED PEPPERS BRUSCHETTA TOPPING wins in 7 out of 10 nutrient categories
ROASTED PEPPERS BRUSCHETTA TOPPING: 7
vs
PITTED OLIVES: 2
(1 ties)
Overview
| Nutrient | ROASTED PEPPERS BRUSCHETTA TOPPING | PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 204 cal | 233 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS BRUSCHETTA TOPPING | PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78 MG | 16 MG |
Minerals
| Mineral | ROASTED PEPPERS BRUSCHETTA TOPPING | PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,600 MG |