ROASTED PEPPERS BRUSCHETTA TOPPING vs BBQ FLAVORED CHOPPED SALAD VEGETABLE BLEND
Nutrition comparison per 100 g serving
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BBQ FLAVORED CHOPPED SALAD VEGETABLE BLEND wins in 6 out of 11 nutrient categories
ROASTED PEPPERS BRUSCHETTA TOPPING: 4
vs
BBQ FLAVORED CHOPPED SALAD VEGETABLE BLEND: 6
(1 ties)
Overview
| Nutrient | ROASTED PEPPERS BRUSCHETTA TOPPING | BBQ FLAVORED CHOPPED SALAD VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 204 cal | 114 cal | |
| Protein | 0.4 g | 4.4 g | |
| Carbs | 3.2 g | 10.9 g | |
| Fat | 21.2 g | 6.5 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS BRUSCHETTA TOPPING | BBQ FLAVORED CHOPPED SALAD VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPERS BRUSCHETTA TOPPING | BBQ FLAVORED CHOPPED SALAD VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 600 MG | 250 MG |