ROASTED PEPPERAZZI vs APPLE WALNUT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
APPLE WALNUT SALAD WITH CHICKEN wins in 7 out of 11 nutrient categories
ROASTED PEPPERAZZI: 2
vs
APPLE WALNUT SALAD WITH CHICKEN: 7
(2 ties)
Overview
| Nutrient | ROASTED PEPPERAZZI | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 133 cal | 110 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 30 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERAZZI | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPERAZZI | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 300 MG | 250 MG |