ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES vs EGG SALAD ON 9 GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES wins in 7 out of 9 nutrient categories
ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES: 7
vs
EGG SALAD ON 9 GRAIN: 1
(1 ties)
Overview
| Nutrient | ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES | EGG SALAD ON 9 GRAIN | Winner |
|---|---|---|---|
| Calories | 100 cal | 255 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 6.7 g | 30.8 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES | EGG SALAD ON 9 GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 867 MG | 464 MG |