ROASTED PEPPER STRIPS vs PIMIENTO STUFFED SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED PEPPER STRIPS: 4
vs
PIMIENTO STUFFED SPANISH MANZANILLA OLIVES: 4
(2 ties)
Overview
| Nutrient | ROASTED PEPPER STRIPS | PIMIENTO STUFFED SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 26 cal | 167 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 5.3 g | 2.2 g | |
| Fat | 0 g | 17.8 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPER STRIPS | PIMIENTO STUFFED SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPER STRIPS | PIMIENTO STUFFED SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 432 MG | 1,600 MG |