ROASTED PECANS WITH SEA SALT vs EXTREME HEALTH USA
Nutrition comparison per 100 g serving
Ad 468x60
EXTREME HEALTH USA wins in 5 out of 10 nutrient categories
ROASTED PECANS WITH SEA SALT: 2
vs
EXTREME HEALTH USA: 5
(3 ties)
Overview
| Nutrient | ROASTED PECANS WITH SEA SALT | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 14.3 g | 46.4 g | |
| Fat | 75 g | 39.3 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PECANS WITH SEA SALT | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PECANS WITH SEA SALT | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 393 MG | 0 MG |