ROASTED PEANUT PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL vs FRESH ORGANIC RAMEN NOODLES
Nutrition comparison per 100 g serving
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FRESH ORGANIC RAMEN NOODLES wins in 6 out of 11 nutrient categories
ROASTED PEANUT PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL: 3
vs
FRESH ORGANIC RAMEN NOODLES: 6
(2 ties)
Overview
| Nutrient | ROASTED PEANUT PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL | FRESH ORGANIC RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 239 cal | |
| Protein | 5.8 g | 9.9 g | |
| Carbs | 32.9 g | 50 g | |
| Fat | 5 g | 1.4 g | |
| Fiber | 2.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUT PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL | FRESH ORGANIC RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PEANUT PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL | FRESH ORGANIC RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 175 MG | 415 MG |