ROASTED PEANUT CLUSTERS MADE WITH PERFECTLY ROASTED PEANUTS & CREAMY MILK CHOCOLATE vs FRUIT & NUT RAISINS
Nutrition comparison per 100 g serving
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FRUIT & NUT RAISINS wins in 5 out of 11 nutrient categories
ROASTED PEANUT CLUSTERS MADE WITH PERFECTLY ROASTED PEANUTS & CREAMY MILK CHOCOLATE: 4
vs
FRUIT & NUT RAISINS: 5
(2 ties)
Overview
| Nutrient | ROASTED PEANUT CLUSTERS MADE WITH PERFECTLY ROASTED PEANUTS & CREAMY MILK CHOCOLATE | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 42.9 g | 63.3 g | |
| Fat | 39.3 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUT CLUSTERS MADE WITH PERFECTLY ROASTED PEANUTS & CREAMY MILK CHOCOLATE | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED PEANUT CLUSTERS MADE WITH PERFECTLY ROASTED PEANUTS & CREAMY MILK CHOCOLATE | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 446 MG | 600 MG | |
| Sodium, Na | 36 MG | 83 MG |