ROASTED PEANUT CHOCOLATE BAR vs CHOCOLATE SEA SALT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT BAR wins in 7 out of 16 nutrient categories
ROASTED PEANUT CHOCOLATE BAR: 6
vs
CHOCOLATE SEA SALT BAR: 7
(3 ties)
Overview
| Nutrient | ROASTED PEANUT CHOCOLATE BAR | CHOCOLATE SEA SALT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 17.9 g | 23.1 g | |
| Carbs | 42.9 g | 42.3 g | |
| Fat | 23.2 g | 17.3 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUT CHOCOLATE BAR | CHOCOLATE SEA SALT BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED PEANUT CHOCOLATE BAR | CHOCOLATE SEA SALT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 77 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Magnesium, Mg | 143 MG | 77 MG | |
| Phosphorus, P | 357 MG | 115 MG | |
| Potassium, K | 704 MG | 673 MG | |
| Sodium, Na | 482 MG | 462 MG |