ROASTED ORGANIC RED POTATOES vs ROASTED RED POTATOES IN GARLIC & OIL
Nutrition comparison per 100 g serving
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ROASTED ORGANIC RED POTATOES wins in 6 out of 10 nutrient categories
ROASTED ORGANIC RED POTATOES: 6
vs
ROASTED RED POTATOES IN GARLIC & OIL: 3
(1 ties)
Overview
| Nutrient | ROASTED ORGANIC RED POTATOES | ROASTED RED POTATOES IN GARLIC & OIL | Winner |
|---|---|---|---|
| Calories | 91 cal | 127 cal | |
| Protein | 2.7 g | 2.0 g | |
| Carbs | 20.9 g | 22.6 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ORGANIC RED POTATOES | ROASTED RED POTATOES IN GARLIC & OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | ROASTED ORGANIC RED POTATOES | ROASTED RED POTATOES IN GARLIC & OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 9 MG | 706 MG |