ROASTED ONION & GARLIC SEASONING vs FISH FRY
Nutrition comparison per 100 g serving
Ad 468x60
FISH FRY wins in 8 out of 10 nutrient categories
ROASTED ONION & GARLIC SEASONING: 1
vs
FISH FRY: 8
(1 ties)
Overview
| Nutrient | ROASTED ONION & GARLIC SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 200 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ONION & GARLIC SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROASTED ONION & GARLIC SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 1,467 MG |