ROASTED NO SALT SUPREME NUT MIX vs SWEET STRAWBERRY POPCORN
Nutrition comparison per 100 g serving
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ROASTED NO SALT SUPREME NUT MIX wins in 5 out of 10 nutrient categories
ROASTED NO SALT SUPREME NUT MIX: 5
vs
SWEET STRAWBERRY POPCORN: 3
(2 ties)
Overview
| Nutrient | ROASTED NO SALT SUPREME NUT MIX | SWEET STRAWBERRY POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 393 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 23.3 g | 89.3 g | |
| Fat | 53.3 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED NO SALT SUPREME NUT MIX | SWEET STRAWBERRY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED NO SALT SUPREME NUT MIX | SWEET STRAWBERRY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 393 MG |