ROASTED NO SALT CASHEWS vs YOGURT PRETZELS WITH RED & GREEN SPRINKLES
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT PRETZELS WITH RED & GREEN SPRINKLES wins in 6 out of 10 nutrient categories
ROASTED NO SALT CASHEWS: 1
vs
YOGURT PRETZELS WITH RED & GREEN SPRINKLES: 6
(3 ties)
Overview
| Nutrient | ROASTED NO SALT CASHEWS | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | Winner |
|---|---|---|---|
| Calories | 1,429 cal | 453 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 285.7 g | 70 g | |
| Fat | 102.1 g | 16.7 g | |
| Fiber | 14.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED NO SALT CASHEWS | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED NO SALT CASHEWS | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 630 MG |