ROASTED MUSHROOM QUESADILLA vs BUFFALO STYLE WHITE CHICKEN WRAP MEAT
Nutrition comparison per 100 g serving
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BUFFALO STYLE WHITE CHICKEN WRAP MEAT wins in 6 out of 11 nutrient categories
ROASTED MUSHROOM QUESADILLA: 4
vs
BUFFALO STYLE WHITE CHICKEN WRAP MEAT: 6
(1 ties)
Overview
| Nutrient | ROASTED MUSHROOM QUESADILLA | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Calories | 214 cal | 169 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 20 g | 18.3 g | |
| Fat | 11.4 g | 7.0 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MUSHROOM QUESADILLA | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ROASTED MUSHROOM QUESADILLA | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 343 MG | 690 MG |