ROASTED MUSHROOM QUESADILLA vs BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES
Nutrition comparison per 100 g serving
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BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES wins in 7 out of 12 nutrient categories
ROASTED MUSHROOM QUESADILLA: 3
vs
BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES: 7
(2 ties)
Overview
| Nutrient | ROASTED MUSHROOM QUESADILLA | BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 128 cal | 86 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 10.1 g | 9.4 g | |
| Fat | 7.5 g | 2.4 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MUSHROOM QUESADILLA | BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED MUSHROOM QUESADILLA | BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 348 MG | 216 MG |