ROASTED MUSHROOM FLATBREAD MUSHROOMS vs HERB GARLIC BAGUETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED MUSHROOM FLATBREAD MUSHROOMS: 5
vs
HERB GARLIC BAGUETTE: 5
(1 ties)
Overview
| Nutrient | ROASTED MUSHROOM FLATBREAD MUSHROOMS | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Calories | 242 cal | 225 cal | |
| Protein | 10.5 g | 1.4 g | |
| Carbs | 23.4 g | 49.3 g | |
| Fat | 12.9 g | 3.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MUSHROOM FLATBREAD MUSHROOMS | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ROASTED MUSHROOM FLATBREAD MUSHROOMS | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 419 MG | 380 MG |