ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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GRAPE LEAVES wins in 7 out of 10 nutrient categories
ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL: 1
vs
GRAPE LEAVES: 7
(2 ties)
Overview
| Nutrient | ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 62 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 12.5 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 286 MG | 1,875 MG |