ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL vs ASIAN CHOPPED SALAD BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN CHOPPED SALAD BLEND wins in 8 out of 11 nutrient categories
ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL: 2
vs
ASIAN CHOPPED SALAD BLEND: 8
(1 ties)
Overview
| Nutrient | ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL | ASIAN CHOPPED SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 35 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 42.9 g | 7.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL | ASIAN CHOPPED SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 112.9 UG |
Minerals
| Mineral | ROASTED & MINCED GARLIC IN PURE DELALLO OLIVE OIL | ASIAN CHOPPED SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 286 MG | 31 MG |