ROASTED & LIGHTLY SALTED WHOLE ALMONDS vs SWEET N' SALTY CHOCOLATE DROPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & LIGHTLY SALTED WHOLE ALMONDS wins in 7 out of 11 nutrient categories
ROASTED & LIGHTLY SALTED WHOLE ALMONDS: 7
vs
SWEET N' SALTY CHOCOLATE DROPS: 2
(2 ties)
Overview
| Nutrient | ROASTED & LIGHTLY SALTED WHOLE ALMONDS | SWEET N' SALTY CHOCOLATE DROPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 56.7 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & LIGHTLY SALTED WHOLE ALMONDS | SWEET N' SALTY CHOCOLATE DROPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & LIGHTLY SALTED WHOLE ALMONDS | SWEET N' SALTY CHOCOLATE DROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 3 MG | |
| Potassium, K | 700 MG | 417 MG | |
| Sodium, Na | 167 MG | 117 MG |