LIGHTLY SALTED ROASTED CASHEWS vs NUTTY CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
NUTTY CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS wins in 5 out of 11 nutrient categories
LIGHTLY SALTED ROASTED CASHEWS: 4
vs
NUTTY CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED ROASTED CASHEWS | NUTTY CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 562 cal | 533 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 31.3 g | 46.7 g | |
| Fat | 46.9 g | 36.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ROASTED CASHEWS | NUTTY CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED ROASTED CASHEWS | NUTTY CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 5.6 MG | 3.3 MG | |
| Potassium, K | 438 MG | 533 MG | |
| Sodium, Na | 203 MG | 0 MG |