ROASTED & LIGHTLY SALTED CASHEWS HALVES & PIECES vs VIC'S CORN POPPER
Nutrition comparison per 100 g serving
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VIC'S CORN POPPER wins in 6 out of 11 nutrient categories
ROASTED & LIGHTLY SALTED CASHEWS HALVES & PIECES: 4
vs
VIC'S CORN POPPER: 6
(1 ties)
Overview
| Nutrient | ROASTED & LIGHTLY SALTED CASHEWS HALVES & PIECES | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 28.6 g | 53.6 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & LIGHTLY SALTED CASHEWS HALVES & PIECES | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ROASTED & LIGHTLY SALTED CASHEWS HALVES & PIECES | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 6.1 MG | 2.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 125 MG | 714 MG |