ROASTED KOREAN SEAWEED SNACK vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
ROASTED KOREAN SEAWEED SNACK: 3
vs
ORIGINAL BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | ROASTED KOREAN SEAWEED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 286 cal | |
| Protein | 50 g | 46.4 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 115 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED KOREAN SEAWEED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | ROASTED KOREAN SEAWEED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 3,000 MG | 1,750 MG |