ROASTED JALAPENO PASTRY KISSES vs LOBSTER RANGOONS
Nutrition comparison per 100 g serving
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LOBSTER RANGOONS wins in 6 out of 10 nutrient categories
ROASTED JALAPENO PASTRY KISSES: 2
vs
LOBSTER RANGOONS: 6
(2 ties)
Overview
| Nutrient | ROASTED JALAPENO PASTRY KISSES | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calories | 316 cal | 247 cal | |
| Protein | 5.3 g | 10.6 g | |
| Carbs | 15.8 g | 31.8 g | |
| Fat | 26.3 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED JALAPENO PASTRY KISSES | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED JALAPENO PASTRY KISSES | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 342 MG | 506 MG |