ROASTED HOT GREEN CHILE PEPPERS vs GARDEN FRESH SWEET PEAS
Nutrition comparison per 100 g serving
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GARDEN FRESH SWEET PEAS wins in 6 out of 11 nutrient categories
ROASTED HOT GREEN CHILE PEPPERS: 3
vs
GARDEN FRESH SWEET PEAS: 6
(2 ties)
Overview
| Nutrient | ROASTED HOT GREEN CHILE PEPPERS | GARDEN FRESH SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 75 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 7.1 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED HOT GREEN CHILE PEPPERS | GARDEN FRESH SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | ROASTED HOT GREEN CHILE PEPPERS | GARDEN FRESH SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 0 MG | 11 MG |