ROASTED GRANOLA vs RALEY'S
Nutrition comparison per 100 g serving
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ROASTED GRANOLA wins in 9 out of 14 nutrient categories
ROASTED GRANOLA: 9
vs
RALEY'S: 4
(1 ties)
Overview
| Nutrient | ROASTED GRANOLA | RALEY'S | Winner |
|---|---|---|---|
| Calories | 520 cal | 333 cal | |
| Protein | 14 g | 12.5 g | |
| Carbs | 52 g | 72.9 g | |
| Fat | 30 g | 2.1 g | |
| Fiber | 8 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GRANOLA | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ROASTED GRANOLA | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 42 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.5 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 110 MG | 0 MG |