ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST vs 99% LEAN | 1% FAT GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
99% LEAN | 1% FAT GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories
ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST: 3
vs
99% LEAN | 1% FAT GROUND TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST | 99% LEAN | 1% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 147 cal | 107 cal | |
| Protein | 19.4 g | 23.2 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST | 99% LEAN | 1% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST | 99% LEAN | 1% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 759 MG | 62 MG |