ROASTED GARLIC STOUT MARINADE MIX vs MADRAS VEGETABLES COMPLETE SPICE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED GARLIC STOUT MARINADE MIX: 3
vs
MADRAS VEGETABLES COMPLETE SPICE MIX: 3
(4 ties)
Overview
| Nutrient | ROASTED GARLIC STOUT MARINADE MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC STOUT MARINADE MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC STOUT MARINADE MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 16,500 MG | 11,714 MG |