ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA vs ORGANIC HUMMUS ROASTED LEMON & THYME WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HUMMUS ROASTED LEMON & THYME WITH EXTRA VIRGIN OLIVE OIL wins in 5 out of 11 nutrient categories
ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA: 4
vs
ORGANIC HUMMUS ROASTED LEMON & THYME WITH EXTRA VIRGIN OLIVE OIL: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA | ORGANIC HUMMUS ROASTED LEMON & THYME WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA | ORGANIC HUMMUS ROASTED LEMON & THYME WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA | ORGANIC HUMMUS ROASTED LEMON & THYME WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 411 MG |